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518-523-2544
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Fitness And NutritionState of the art Fitness CenterWe have a complete fitness center with state-of-the-art exercise equipment and spectacular mountain and lake vistas. Fitness walks,water aerobics, exercise classes and morning swims in our 60’ indoor pool, and personal training are allavailable by appointment. Unwind in our sauna or jacuzzi and recharge your spirit. |
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Individual Training SessionsOne-on-one instruction from a personal trainer will help you create a fitness program based on your ability and also help you reach specific short- and long-term goals. Sessions are designed based on your interest whether it’s hiking, swimming,walking or strength training.$75
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