Mirror Lake Inn Resort and Spa, Lake Placid, NY
click or call reservations - 518-523-2544
click or call reservations - 518-523-2544
Mirror Lake Inn Resort and Spa, Lake Placid, NY
Fitness and Nutrition, Mirror Lake Inn Resort and Spa, Lake Placid, NY

Individual Training Sessions
One-on-one instruction from a personal trainer will help you create a fitness program based on your ability and also help you reach specific long-term goals. Classes are designed based on your interest whether it's hiking, swimming, walking or weight training.
1 hour, $75

Fitness and Nutrition, Mirror Lake Inn Resort and Spa, Lake Placid, NY
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Mirror Lake Inn Resort and Spa, Lake Placid, NY
Nutrition Consultation
A one-hour consult with our professional Registered Dietitian/Certified Nutritionist will include evaluation of lifestyle and dietary habits with recommendations to achieve goals and improve health.
1 hour, $80

Body Composition Analysis
Measure your body fat, % body fat weight, lean body weight, total body water, and metabolic rate by using a body composition analyzer.
$45

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Mirror Lake Inn Resort & Spa

77 Mirror Lake Drive
Lake Placid, New York 12946

Lodging Reservations
The View Restaurant (518) 302-3000
The Spa (518) 302-3010

Fax: (518) 523-2871
Email: info@mirrorlakeinn.com
Web: www.mirrorlakeinn.com
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for 23 consecutive years

Mirror Lake Inn Resort and Spa, Lake Placid, NY is a member of the Small Luxury Hotels of the World.

Mirror Lake Inn Resort & Spa 2008©
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Mirror Lake Inn Resort and Spa, Lake Placid, NY
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Mirror Lake Inn Resort and Spa, Lake Placid, NY
Mirror Lake Inn Resort and Spa, Lake Placid, NY